Blogging on Education and Life Skills
… teaches you the Poetry of Nature.
Nature is Poetry, when you have learnt awareness. Dream yourself away to many far away and exotic places.
Live Your Dream.
Best wishes from the Gold Coast
Yours P H Bloecker
More about walking and On The Move here …
The Outback | Written by Author Peter Hanns Bloecker
G rowth
A nd
R est
D affodils, tulips, daylilies and
E vergreens
N ew every day and year
GARDEN
Wer immer schreibend sich bemueht …
Aus Australien mit besten Wuenschen
Updated Mon 26 Feb 2024.
Transitioning from coffee to tea can be a great step towards a healthier lifestyle. Here are some steps you can take:
Herbal teas have numerous health benefits. For instance, ginger tea can help with upset stomach and nausea4, chamomile tea can aid sleep and promote calmness5, and peppermint tea can relieve stress and aid digestion5. Remember, the key is moderation and finding what suits your taste and lifestyle best. Always consult your doctor if you decide to use herbs for any health condition.
In addition to switching to tea, consider incorporating other healthy habits into your lifestyle such as regular exercise, a balanced diet, and adequate sleep. These changes, along with reducing your coffee consumption, can contribute to a healthier lifestyle.
Nuts and other protein sources for a healthy lifestyle.
The main difference between vegan and vegetarian is that vegans avoid all animal products and by-products, while vegetarians only avoid animal flesh. This means that vegans do not consume meat, poultry, fish, eggs, dairy, honey, gelatin, or any other ingredients derived from animals. Vegetarians, on the other hand, may consume some of these products, depending on the type of vegetarianism they follow. For example, lacto-ovo vegetarians eat dairy and eggs, but not meat, poultry, or fish. Vegans also tend to avoid using any products that involve animal exploitation or cruelty, such as leather, wool, silk, or cosmetics tested on animals. Vegetarians may or may not share these ethical views. Both veganism and vegetarianism can have health benefits, such as lower risk of heart disease, diabetes, and some cancers. However, vegans need to be more careful about getting enough protein, calcium, iron, vitamin B12, and other nutrients that are more abundant in animal products. Vegetarians can get these nutrients from eggs and dairy, or from fortified foods and supplements. Both diets also have environmental benefits, as they reduce greenhouse gas emissions, water use, and land use associated with animal agriculture. However, veganism may have a lower environmental impact than vegetarianism, as dairy and eggs still require a lot of resources to produce. For more information, you can check out these articles: Vegan vs Vegetarian – What’s The Difference?, Vegan vs. vegetarian: Differences, benefits, and which is healthier, “Vegan” vs. “Vegetarian” – What’s The Difference?, and Vegan vs Vegetarian – Difference and Comparison.
Source: Conversation with Bing, 04/02/2024
(1) Vegan vs Vegetarian – What’s The Difference? – Healthline. https://www.healthline.com/nutrition/vegan-vs-vegetarian.
(2) Vegan vs. vegetarian: Differences, benefits, and which is healthier. https://www.medicalnewstoday.com/articles/325478.
(3) “Vegan” vs. “Vegetarian” – What’s The Difference? – Dictionary.com. https://www.dictionary.com/e/vegan-vs-vegetarian/.
(4) Vegan vs Vegetarian – Difference and Comparison | Diffen. https://www.diffen.com/difference/Vegan_vs_Vegetarian.
(5) Getty Images. https://www.gettyimages.com/detail/photo/vegan-poke-bowl-with-avocado-tofu-rice-seaweed-royalty-free-image/1205559208.
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Some of the best vegan protein sources are soy products, legumes, nuts, seeds, and grains. These foods provide not only protein but also other nutrients, such as iron, calcium, fiber, and antioxidants. Here are some examples of how much protein you can get from these plant foods per serving¹²³:
In a nutshell, there are many options to get enough protein on a vegan diet. However, it is important to eat a variety of plant foods to ensure that you get all the essential amino acids that your body needs. You can also use vegan protein powders, bars, and supplements to boost your protein intake if needed.
Source: Conversation with Bing, 04/02/2024
(1) What is a good source of protein for vegetarians?. https://microsoftstart.msn.com/en-au/health/ask-professionals/in-expert-answers-on-protein/in-protein?questionid=01dbhoe7&type=nutrition&source=bingmainline_nutritionqna.
(2) The 18 Best Protein Sources for Vegans and Vegetarians – Healthline. https://www.healthline.com/nutrition/protein-for-vegans-vegetarians.
(3) A Comprehensive Chart of Vegan Protein Sources – Healthline. https://www.healthline.com/nutrition/vegan-protein-sources-chart.
(4) What are some of the top vegan sources of protein? – Medical News Today. https://www.medicalnewstoday.com/articles/vegan-protein-chart.
(5) Eight Complete Vegan Protein Sources – MYPROTEIN™. https://au.myprotein.com/blog/nutrition/complete-vegan-protein-sources/.
(6) Best Vegan Protein Sources: The Ultimate Guide – Dietitian Debbie Dishes. https://dietitiandebbie.com/vegan-protein-guide/.
(7) undefined. https://microsoftstart.msn.com/.
Written with the help of AI Copilot
More about Living a healthy Life here pretty soon …
From Australia
Yours
P H Bloecker
Just back from a trip to Tamborine Mountain, after heavy storms and damage the roads are ok again.
There are Winery Tours and events tourists from Brisbane and the Gold Coast can book.
Search for The Vinobus.
Daniel & Snoop | Ein Blindenhund.
Border Collie | Messi | Awarded in Cannes 2023.
Sandra Hueller (Tony Erdmann) in an outstanding performance in a court in Grenoble:
Is she a Monster?
Read my Review of the Film.
(Pls scroll down to the end)
Anatomy Of A Fall
The real fall from a window in the Swiss chalet and the court case in Grenoble with Sandra Hueller (German Actress).
About marriage and more …
Is the mother the monster?
Or the dead father?
An amazing film about languages, made for dog lovers and other human beings …
Trust only yourself.
Lost in translation.
I saw the German version, Sandra speaks German instead of English!
Then the original version awarded in Cannes as best film (2023).
And Mossi – the dog – was awarded | The real Hero with Daniel.
Blindenhund Snoop.
German version seen in Berlin in Jan 2024 | Original version seen at HOTA Gold Coast on Sat 03 Feb 2024.
Words are only words.
With some AI Bing generated infos. Pls scroll down to the end.
> Profle
UTF and his dogs Lucy & Ronja
Read more about the film here …
Wikipedia | The Plot
Original is on my Blog > HOTA Gold Coast
scroll down to end of site, pls
Copilot BING AI Review of the Film:
Anatomy of a Fall is a French courtroom thriller that won the Palme d’Or at the Cannes Film Festival in 2023. It tells the story of Sandra Voyter, a German novelist who is accused of murdering her husband, Samuel, who fell from their chalet window. The film explores the complexities of their marriage, which involved three languages: English, French, and German. Sandra preferred to speak in English, while Samuel wanted to live in France and learn French. The film also examines the role of language in the legal system, as Sandra’s trial is conducted in French, with the help of an interpreter. The film is a gripping and intricate puzzle, with a superb performance by Sandra Hüller as the enigmatic Sandra, who keeps the audience guessing about her guilt or innocence. The film also raises questions about society’s attitudes towards women who are ambitious, independent, and bisexual, as Sandra faces prejudice and scrutiny from the prosecution and the media. The film is directed by Justine Triet, who co-wrote the screenplay with Arthur Harari. It is based on a novel by Sandra Voyter, who is a fictional character inspired by several real-life female writers. The film has received critical acclaim and has been nominated for several awards, including Best Foreign Language Film at the Academy Awards123.
Some possible ways to continue the conversation are:
More about Film And Literature and Culture and the GAP here …
Author Peter H Bloecker
Read the Film Review in The Guardian
View from my deck with an early morning coffee and the weekend approaching fast!!!
With my best wishes and greetings kindly yours
P H Bloecker with Maria Ines
Facebook Casa Da Vovo
> Profile
For Digital and real Nomads, grey and young ones:
ALDI OZ is marketing Nomad Necessities very well at present with some brilliant ideas, like
Hit The Trail
Weather resistant Safety Adapter for 50 AUD with a 15A plug to regular household power outlets (Campsite).
Heute dort am Gasometer mit viel Zeit, das hat mir sehr gefallen!
Die Zukunft der Energie in D und EU: Sehr anregend!
Euref entsteht auch am Flughafen Duesseldorf und Hamburger Hafen, geplant auch in Paris!
More Links and Infos will follow here soon …
Updated by Author Peter H Bloecker
10 Jan 2024
Great weekend with my sister Antje in Rerik Baltic Sea
Truly Northern yours
P H Bloecker
Rollmops | Pickled Herring
Rollmops are a traditional appetizer from Berlin, Germany, consisting of pickled herring fillets that are rolled around ingredients such as gherkins, onion rings, or green olives¹². They are usually eaten cold, on their own or with bread, and are often served as part of a hangover breakfast². Rollmops are a way to preserve and transport fish, especially during meatless periods like Lent². They became popular in the 19th century, when the railway network allowed the herring from the North and Baltic seas to reach the interior of Germany².
Rollmops are considered a culinary experience by some people, who enjoy the tangy and salty flavor of the pickled fish and the crunchy texture of the vegetables. They are also a part of the German cultural heritage, as they reflect the history and geography of the country. Rollmops can be found in many supermarkets, delis, and pubs in Germany, as well as in other countries like England and Poland¹². Some people like to make their own rollmops at home, using fresh or frozen herring and their preferred fillings and seasonings³⁴..
Source: Conversation with Bing, 08/01/2024
(1) Rollmops | Traditional Appetizer From Berlin, Germany – TasteAtlas. https://www.tasteatlas.com/rollmops.
(2) Rollmops – Wikipedia. https://en.wikipedia.org/wiki/Rollmops.
(3) What Are Rollmops? (with pictures) – Delighted Cooking. https://www.delightedcooking.com/what-are-rollmops.htm.
(4) What Is The Difference Between Rollmops And Pickled Herring?. https://www.faqsclear.com/what-is-the-difference-between-rollmops-and-pickled-herring/.
(5) en.wikipedia.org. https://en.wikipedia.org/wiki/Rollmops.
Land unter … in weiten Teilen Deutschlands!
Helfer sind ueberall im Einsatz, zahlreiche Evakuierungen.
Dauerregen.
Zeit plus Reise plus Kinder | Zeitreisen | Lesen und Literatur | Bildung
Was macht die ZEIT mit uns?
(Draft only):
There is no definitive answer to what the future of humanity will look like in 1000 years, as it depends on many factors, such as technological, social, environmental, and biological changes. However, based on some current trends and projections, we can imagine some possible scenarios. Here are some of them:
These are some of the possible scenarios for the future of humanity in 1000 years. Of course, there are many other factors and uncertainties that could affect the outcome, such as wars, disasters, ethics, and values. The future is not predetermined, but rather shaped by the choices and actions of humans today. 🌎.
Source: Conversation with Bing, 2/1/2024
(1) Future evolution: from looks to brains and personality, how will humans …. https://theconversation.com/future-evolution-from-looks-to-brains-and-personality-how-will-humans-change-in-the-next-10-000-years-176997.
(2) Timeline of the far future – Wikipedia. https://en.wikipedia.org/wiki/Timeline_of_the_far_future.
(3) Where Will Humanity Be In The Next 1000 Years? – Future Space World. https://www.futurespaceworld.com/where-will-humanity-be-in-the-next-1000-years/.
(4) The Exciting Future of Humanity: Exploring 1,000 Years of Progress. https://medium.com/@naveeth000/the-exciting-future-of-humanity-exploring-1-000-years-of-progress-b951c4b754ab.
(5) The future of human evolution | Ask An Anthropologist. https://askananthropologist.asu.edu/listen-watch/how-will-humans-look-1000-years-now-w-donald-johanson.
The date line bends around some countries to avoid the confusion of having different dates in the same country. For example, if the date line was a straight line, then some parts of Russia and Alaska would have different dates than the rest of their countries. This would make it hard to coordinate activities, schedules, and events. By curving the date line, the whole country can have the same date and time zone. ¹²
The date line also bends to respect the wishes of some island nations that want to have the same date as their neighbors or trading partners. For example, in 2011, Samoa and Tokelau moved to the west of the date line to align their calendars with New Zealand and Australia. This was done to boost their economic and social ties with those countries. ³⁴
The date line is not a fixed or official boundary, but rather a convention that is followed by most countries and regions. Some places may choose to ignore the date line and use a different date or time zone that suits their needs. ⁵
¹: International Date Line – Wikipedia
²: International Date Line | Definition, Map, Importance, & Facts
³: What Is the International Date Line and How Does it Work? – ThoughtCo
⁴: To avoid the confusion of having different dates in the same country …
⁵: The International date line is – BYJU’S.
Source: Conversation with Bing, 31/12/2023
(1) International Date Line – Wikipedia. https://en.wikipedia.org/wiki/International_Date_Line.
(2) International Date Line | Definition, Map, Importance, & Facts. https://www.britannica.com/topic/International-Date-Line.
(3) What Is the International Date Line and How Does it Work? – ThoughtCo. https://www.thoughtco.com/international-date-line-1435332.
(4) To avoid the confusion of having different dates in the same country …. https://byjus.com/question-answer/to-avoid-the-confusion-of-having-different-dates-in-the-same-country-the-international-date/.
(5) The International date line is – BYJU’S. https://byjus.com/question-answer/the-international-date-line-is-a-perfect-circlea-trianglea-straight-linea-zig-zag-line/.
(6) International Date Line – Wikipedia. https://en.wikipedia.org/wiki/International_Date_Line.
(7) International Date Line | Definition, Map, Importance, & Facts. https://www.britannica.com/topic/International-Date-Line.
(8) What Is the International Date Line and How Does it Work? – ThoughtCo. https://www.thoughtco.com/international-date-line-1435332.
(9) To avoid the confusion of having different dates in the same country …. https://byjus.com/question-answer/to-avoid-the-confusion-of-having-different-dates-in-the-same-country-the-international-date/.
(10) The International date line is – BYJU’S. https://byjus.com/question-answer/the-international-date-line-is-a-perfect-circlea-trianglea-straight-linea-zig-zag-line/.
(11) en.wikipedia.org. https://en.wikipedia.org/wiki/International_Date_Line.
Happy New Year 2024
BNE and Queensland are now in … Before was Auckland NZ!
Lex Fridman with another Highlight here …#407.
Happy New Year
From Hamburg, I am sending my best wishes for the year to come …. may peace come back as soon as possible, and may your wishes and dreams come true!
This past year was not a very good one in many ways:
People have become afraid and worried about the future.
Too many bad news day by day: I did not even follow any news, I just read some summaries on the net.
Meeting your family and friends over Christmas is a real chance getting away from this all: Take a rest and settle down.
Enjoy the love of your family and friends, and breathe in and out consciously, and hope for a better year to come.
I just walked through the backyards in the North of Hamburg, and visited my mother in a small country town: She is now 97 years old, and she emembers the years after the second world war from 1945 on:
My father still a POW in France for two years until 1947: A young soldier and officer, who was forced into the war zones in Ukraine in 1944, only 20 years old, one of the few young soldiers surviving this terrible war killing millions of people in Europe.
Hope dies last became a motto for the rest of his life.
Give Peace A Chance (In Memory Of John Lennon).
With my best wishes from the True North Of Germany
Between The Horizons
Kindly yours
Music Is The Language
////////////////////////++++++++++++++//////////////////////
Im Norden von Hamburg:
Was sind Baumschulen – Schulen fuer Baueme?
Find out about Baumschulen Raum Hamburg / Pinneberg / the largest and unique Baumschulen in Europe!
Unter Baumschule ist nach der Definition in Der Große Brockhaus eine „Betriebsform zur Anzucht von Freilandgehölzen, oft auch Stauden“ zu verstehen.
Als Baumschule bezeichnet man erwerbsmäßig bewirtschaftete Anbauflächen für Bäume, Sträucher, Rosen (Ziergehölze), Obstgehölze und Forstpflanzen. Die Baumschule ist eine Untergruppierung des Gartenbaus und gehört nicht zur klassischen Feldwirtschaft oder der Forstwirtschaft.
Walking 10 km from some Baumschulen back to the North Of Hamburg / Kreis Pinneberg / Not far from Waldenau, where my mother Annita (now 97 years old) started her career as a school teacher at the age of 14 yrs – far away from her Home, a farm near RD – in the middle of Holstein, between North Sea and Baltic.
Last day of the Year 2023.
May the New Year 2024 bring Peace for us all.
Friede Auf Erden.
From The True North Of Germany
With my best and sincere wishes yours
Peter H Bloecker, Director Of Studies
Linked > Profile
More > Hanns unterwegs
Hermann Hesse: Der Steppenwolf und mehr …
Tanz (SZ App)
Sylvester Abend ARD und ZDF
Nach 10 Minuten schalte ich ARD und ZDF aus, finde aber Tina Turner auf 3 Sat | No 1 of course | Der Abend zuhause ist gerettet!
Junge Leute auf der Bühne am Brandenburger Tor ohne jede Stimme, und alte Männer in der ARD Sylvester Show | das muss ich nicht haben 🙁
Happy New Year from Hamburg, yours
Peter H Bloecker
Let’s groove
An Silvester werden die alten Sorgen weggetanzt. Aber was passiert im Körper eigentlich genau bei Walzer oder Techno? Über Glücksgefühle, Modetänze und Inspiration für die Partygarderobe.
https://www.sueddeutsche.de/projekte/artikel/stil/silvester-party-feier-e230939/
Sent by phb | https://peblogger.com
With my best wishes and greetings yours P H Bloecker
Holy Mother, Hear My Cry ….
Clapton & Pavarotti Live
Building Schools and Bridges | Stop the Bloody Wars | Love instead of HATE …
Peace for the years to come …
From the True North Of Germany with my best wishes kindly yours
P H Bloecker. > Profile
Music Is The Language
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