{"id":38448,"date":"2025-04-09T06:19:37","date_gmt":"2025-04-08T20:19:37","guid":{"rendered":"https:\/\/bloeckerblog.com\/index.php\/2025\/04\/09\/otw\/"},"modified":"2025-04-09T06:19:37","modified_gmt":"2025-04-08T20:19:37","slug":"otw","status":"publish","type":"post","link":"https:\/\/bloeckerblog.com\/index.php\/2025\/04\/09\/otw\/","title":{"rendered":"OTW"},"content":{"rendered":"\n

What’s the most fun way to exercise?<\/p><\/blockquote><\/figure>\n\n\n\n

At the moment being on the water (OTW) is my option. Not under water, not in the water.<\/p>\n\n\n\n

Why? <\/p>\n\n\n\n

The Mother of all questions \u2026<\/p>\n\n\n\n

Second option is for sure: In the water (ITW)!<\/p>\n\n\n\n

Aqua Training (AT) has a lot of advantages, because you are not standing or sitting or lying.<\/p>\n\n\n\n

You are floating and you may dive and hold your breath, which is good for your lungs plus muscles.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"
With Maria Ines at HOTA Gold Coast in OZ<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

What’s the most fun way to exercise? At the moment being on the water (OTW) is my option. Not under water, not in the water. Why? The Mother of all questions \u2026 Second option is for sure: In the water (ITW)! Aqua Training (AT) has a lot of advantages, because you are not standing or […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[35],"tags":[2733,2802],"class_list":["post-38448","post","type-post","status-publish","format-standard","hentry","category-education","tag-dailyprompt","tag-dailyprompt-1903"],"acf":[],"yoast_head":"\nOTW - Bloecker Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bloeckerblog.com\/index.php\/2025\/04\/09\/otw\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"en_US\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"OTW - Bloecker Blog\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"What’s the most fun way to exercise? At the moment being on the water (OTW) is my option. Not under water, not in the water. Why? The Mother of all questions \u2026 Second option is for sure: In the water (ITW)! Aqua Training (AT) has a lot of advantages, because you are not standing or […]\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bloeckerblog.com\/index.php\/2025\/04\/09\/otw\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:site_name\" content=\"Bloecker Blog\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/peter.bloecker\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:author\" content=\"https:\/\/facebook.com\/peter.bloecker\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-08T20:19:37+00:00\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bloeckerblog.com\/wp-content\/uploads\/2025\/01\/signal-2023-10-23-010831_014-768x1024.jpeg\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"author\" content=\"phb\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:data1\" content=\"phb\" class=\"yoast-seo-meta-tag\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bloeckerblog.com\/index.php\/2025\/04\/09\/otw\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bloeckerblog.com\/index.php\/2025\/04\/09\/otw\/\"},\"author\":{\"name\":\"phb\",\"@id\":\"https:\/\/bloeckerblog.com\/#\/schema\/person\/2835e1821aacb4f0c6f86abbb0e96093\"},\"headline\":\"OTW\",\"datePublished\":\"2025-04-08T20:19:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bloeckerblog.com\/index.php\/2025\/04\/09\/otw\/\"},\"wordCount\":87,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/bloeckerblog.com\/#\/schema\/person\/2835e1821aacb4f0c6f86abbb0e96093\"},\"image\":{\"@id\":\"https:\/\/bloeckerblog.com\/index.php\/2025\/04\/09\/otw\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bloeckerblog.com\/wp-content\/uploads\/2025\/01\/signal-2023-10-23-010831_014-768x1024.jpeg\",\"keywords\":[\"dailyprompt\",\"dailyprompt-1903\"],\"articleSection\":[\"Education\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/bloeckerblog.com\/index.php\/2025\/04\/09\/otw\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bloeckerblog.com\/index.php\/2025\/04\/09\/otw\/\",\"url\":\"https:\/\/bloeckerblog.com\/index.php\/2025\/04\/09\/otw\/\",\"name\":\"OTW - 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